If you’re feeling constant stress in your life, you may need to pause for a moment, and realize that you can’t do it all. You may want that promotion, perfect family, and dedicated work out routine, but there’s a high cost that comes with trying to do it all, and it comes in the form of stress. We aren’t programmed to be able to do it all, with no sleep or down time, so when you try, it just wears you down and results in unnecessary stress.

Read the full article here :: Recognize the high cost of trying to do it all
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